Mindfulness for a Purpose
Mondays, December 7, 14, and 21
January 4, 11, 18,25
February 1, 8, 15, 22
Stressed out? Mind full of worry, clutter, schedules, or to do lists? Join us virtually for a time of centering yourself for the week. All you need is a chair that allows you to comfortably sit tall, an open mind, and the Zoom link. Donations benefit Foundations for Nations (WY). To participate, contact: Ann Otte.